TWO-HOUR EVENT

"LIVING WITH NARCOLEPSY"

What you will hear from Dawn:

💡 The ‘Tell’ – How you can ‘tell’ when a nap is coming. How you can ‘tell’ when going back to sleep will not help you.

💡 The art of napping – the nap time test and the proper set-up

💡 Giving up my fear of death – coping with nightmares, sleep paralysis, hallucinations

💡 Understanding the far-reaching effects of sleep deprivation beyond being ‘tired’

💡 Mental health – your self-image, happy matters vs toxic positivity

💡 Cataplexy and emotional regulation

💡 What can you do? Activities at all energy levels

💡 Tweaking your life to accommodate your symptoms

What you will hear from Keeley:

💡 Foods that steal our energy, destroy our brain and increase our symptoms

Space is limited - REGISTER HERE!

What people are saying about Coach Dawn Super:

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