A year after starting the Positively Narcolepsy Page on Facebook - to encourage MYSELF and others living with narcolepsy, I discovered a study that shows POSITIVITY helps improve wakefulness for people with narcolepsy.
I've spent the time since EDUCATING people on the difference between always remembering that Happy Matters vs Toxic Positivity.
Watch the video to learn more!
Includes things to do before you see the doctor
What you should know before going to the testing,
including 64 tips - compiled from people with narcolepsy -
for surviving the Overnight Polysomnography
and the grueling Multiple Sleep Latency Test - the MSLT
NOTE: You MUST sleep at least 6 hours during the overnight test!
These tips will help make sure you get the best chance to.
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